Pain, swelling, stiffness, weakness, and reduced range of motion are the 5 signs of musculoskeletal injuries.
Injuries (acute or chronic), overuse, poor posture, and aging are the main causes of musculoskeletal problems.
Arthritis, osteoporosis, carpal tunnel syndrome, and tendonitis are few examples of musculoskeletal disorders.
Treatment includes rest, physical therapy, medications, and in severe cases, surgery.
Rest, ice or heat packs, pain relievers, and physical therapy exercises.
It can occur in muscles, bones, joints, ligaments, tendons, or nerves.
Maintain good posture, exercise regularly, use ergonomic equipment, and avoid overuse injuries.
Yes, most back pain is musculoskeletal in nature, caused by strain or injury to muscles, ligaments, or discs.
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