Use heat or ice packs, practice gentle stretching, maintain good posture and stay active.
It's serious if accompanied by numbness, weakness, severe pain, or if it persists longer than a few weeks.
Gas may cause referred pain that might be felt in the back.
Stress may lead to muscle tension, which may cause back pain.
Gentle stretches, core strengthening exercises, yoga, and low-impact aerobic exercises.
Yes, kidney infections or stones may cause back pain.
Visit the Medicas website or app, log in to your account, use the search feature to find doctors specializing in back pain treatment, and follow the prompts to book an appointment.
Use the Medicas platform to search for top-rated back pain specialists, review their profiles and patient feedback, and select a convenient time for an online or in-person consultation.
Conditions 
