Category: Nutrition
The Role of Mangoes in a Diabetic Diet
Mangoes are known as the “king of fruits” in India, loved for their sweet, juicy flavour. But for people with…
Is Banana Good for Diabetes? Sugar Content, Glycemic Index
Craving a banana but unsure if it’s a wise choice for your diabetes? You’re not alone. Many people wonder, “is…
Guava for Diabetes: Best Consumption Methods & Nutritional Information
Is Guava Good for Diabetes? Managing diabetes often means carefully choosing your foods, and the desire for a sweet treat…
Poha: A Diabetes-Friendly Food Choice for Better Blood Sugar Control
Managing diabetes is not just about avoiding sugar; it’s about making the right food choices every single day. If you…
Choosing the Best Rice for Diabetics: Make Informed Choices
Rice is a staple in many Indian households, but for people with diabetes, choosing the right variety is crucial. While…
5 Superfoods to Improve a Child’s Eyesight
Children today are exposed to long hours of screen time, whether for studies or entertainment, leading to increased eye strain…
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