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Fatigue can be a symptom of various conditions including infections, chronic illnesses, sleep disorders, mental health issues, and nutritional deficiencies.

Foods rich in complex carbohydrates, lean proteins, healthy fats, and vitamins (like B vitamins and iron) can help combat fatigue.

Persistent fatigue that doesn't improve with rest, sudden onset of severe fatigue, or fatigue accompanied by other concerning symptoms like chest pain or difficulty breathing.

Vitamin B12 is often associated with combating fatigue, as deficiencies can contribute to tiredness.

There isn't a specific test for fatigue itself; doctors typically assess underlying conditions through physical exams, blood tests, and sometimes sleep studies or psychological evaluations.

Deficiencies in iron, vitamin B12, vitamin D, and magnesium are common culprits of fatigue.

If fatigue is persistent, severe, or interfering with daily life despite lifestyle changes, it's advisable to consult a doctor online through Medicas.

Visit the Medicas website, select a fatigue doctor, and book an appointment online for a virtual consultation.

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