 |
 |
|
|
Category: Nutrition
Simple vs Complex Carbs: The Real Difference
Understanding Carbohydrates and Their Role in the Body Carbohydrates are one of the three macronutrients (alongside proteins and fats) that…
Hypothyroidism Diet: Foods to Eat and Avoid
Hypothyroidism is a common thyroid condition that slows down your metabolism, affects your energy levels and can make weight management…
Complex Carbohydrates Examples: Types and Function
Carbohydrates are one of the most important macronutrients in human nutrition. They fuel your brain, support muscle function, stabilise blood…
Is Sugar Considered Vegetarian Or Non-Vegetarian? A Dietitian’s View
The majority of the population believes that sugar is simply a plant-based product since it is produced using sugarcane or…
What Really Causes Diabetes? Beyond Sugar
Understanding Diabetes: A Quick Overview Diabetes is often misunderstood as a simple “sugar problem.” In reality, it’s a complex metabolic…
How to Increase Estrogen Levels Naturally
Did you know that low estrogen not only impacts almost every woman after the age of 40, but it also…
Medical Specialties
Medicas delivers quality healthcare that’s affordable, accessible, and always within reach. From trusted doctors to personalised diagnostics, experience seamless care whenever and wherever you need it.
