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Category: Nutrition
Anjeer: A Sweet and Nutritious Choice for Diabetes Management
Living with diabetes often means avoiding sweets and fruits, but anjeer, or fig, offers a naturally sweet and nutritious solution.…
Corn and Diabetes: Best Ways to Consume & Nutritional Breakdown
Imagine this: you’re strolling through a farmer’s market, the air rich with the smell of freshly roasted corn. Your mouth…
Eggplants and Diabetes: A Healthy Addition to Your Diet
Food choices can make a significant difference in blood sugar control for people with diabetes. You might think that all…
Are Peanuts Good For Diabetes?
Peanuts are often touted as the “poor man’s almonds” because of their affordability and rich nutritional profile. From street-side chaat…
Is Dragon Fruit Good for Diabetes Management?
Diabetes management can feel like a constant balancing act. You’re always on the lookout for foods that nourish without spiking…
Tuberculosis Diet: What Should You Eat and Avoid Eating
Proper nutrition plays a crucial role in tuberculosis (TB) recovery. A well-balanced diet strengthens immunity, supports weight gain, and helps…
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