Consult Dr Aastha Chhabra Online Psychologist

Profile Description

Ms. Aastha Chhabra – Certified Senior Psychotherapist in Sector 52, Gurgaon.
Ms. Aastha Chhabra is a certified senior psychotherapist in Sector 52, Gurgaon, with over 16 years of professional experience in mental health counseling and psychotherapy. Her therapeutic philosophy is grounded in the belief that “sanity is the priority,” reflecting her commitment to helping clients achieve emotional stability, resilience, and personal growth.

Over the years, Ms. Chhabra has worked with individuals across diverse age groups—children, adolescents, adults, and the elderly—addressing a wide range of psychological, emotional, and behavioral challenges. Her practice is built on a client-centered and evidence-based approach, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Trauma-informed therapy, and Hypnotherapy to create personalized treatment plans.

She provides psychological counseling in Gurgaon both in-person and online, helping clients manage anxiety, depression, relationship conflicts, childhood trauma, and workplace stress. Known for her warm and empathetic demeanor, Ms. Chhabra has built a strong reputation as one of the best psychotherapists in Gurgaon for those seeking long-term emotional healing, clarity, and self-awareness.

Her practice is particularly sought after by working professionals and parents seeking stress management counseling, relationship therapy, and mental health support near Sector 52 and DLF Phase 5.

Qualifications

MSc – Psychology

Research & Publications

Ms. Chhabra has contributed to several mental health awareness programs, training workshops, and community counseling initiatives across Gurgaon and Delhi NCR. She has been invited to lead corporate wellness programs, parenting workshops, and emotional resilience seminars in schools and organizations.