Consult Dr Shweta Chheda Online Psychologist

Profile Description

Ms. Shweta Chheda – Clinical and Counselling Psychologist in Mulund, Mumbai.
Ms. Shweta Chheda is a compassionate and experienced clinical and counselling psychologist in Mulund, Mumbai, with over 4 years of experience helping individuals navigate emotional, behavioral, and psychological challenges. She provides evidence-based therapy designed to help clients understand, manage, and overcome issues related to anxiety, depression, relationship conflicts, work-related stress, and emotional burnout.

Ms. Chheda conducts individual therapy sessions, group therapy, and workshops aimed at promoting emotional well-being, resilience, and self-growth. Her approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and Solution-Focused Therapy, offering clients a safe and supportive space to explore their emotions.

She also works closely with children, adolescents, and adults, addressing concerns like academic pressure, ADHD, learning difficulties, family conflicts, and social anxiety. In Mulund, many clients seek her expertise through local searches such as “best psychologist near me for anxiety,” “counselling psychologist in Mulund,” and “therapy for stress and depression in Mumbai.”

Her multilingual fluency in English, Hindi, Marathi, Gujarati, and Kutchi helps her connect effectively with clients from diverse backgrounds.

Qualifications

MA – Clinical Psychology, PG Dip in Counselling Psychology

Research & Publications

• The Child Abuse Awareness and Survivors Assistance Training by The Plane Jar.
• Neuro-Linguistic Programming (NLP) by Shilpa V Agarrwal, NLP Practitioner.
• The Graphology Handwriting analysis course with O grade conducted by Deepesh Dedhia Logical Guidance Centre.
• The Mental Health Symposium.
• Art Therapy organized by Rotaract Club of Jai Hind College and Bombay Psychological
• Association.
• Body language course by Varun Sir-Globus Institute.
• Mental Health first aid workshop by Soham Holistic Psychotherapy centre.
• Child Abuse Primary respondent by The Plane Jar
• Mental health first Aid provider by EMpower Minds.
• Reporting the LGBTQ issues by The Humsafar Trust.
• Celebrating Life by D.G. Ruparel College
• An introductory course in Mental Health.
• Research Program at Lokmanya Tilak Hospital Municipal Medical college.
• Mindfulness level I, II, III from Udemy
• Life coaching from Udemy.
• Emotional intelligence by Dr. Sanchita Thukral.
• Relationship management by Dr. Sanchita Thukral.
• Transactional Analysis workshop by EMpower minds.
• Statistics orientation to Software R.
• Mindful eating Workshop by Ridhi Golechha.
• Mindfulness training of 4 weeks from Pause Perspective – Hyderabad
• Gestalt in Daily Life.
• The Divine Matrix – how we play a role in our own lives by Aarti Asrani