Causes include minor injury (like biting your cheek), stress, certain foods, hormonal changes, and conditions like vitamin deficiencies or immune system disorders.
Treatment options include topical medications (like corticosteroid ointments or mouth rinses), avoiding spicy or acidic foods, and maintaining good oral hygiene.
Mouth ulcers are painful due to inflammation and exposure of nerve endings in the affected area of the mouth.
Over-the-counter gels or ointments can help numb the pain and promote healing. Avoiding irritating foods and maintaining good oral hygiene can also speed up healing.
Saltwater rinses can help reduce pain and promote healing, but applying salt directly to ulcers can be painful and may irritate the tissue.
Vitamin B12, iron, or folate deficiencies are commonly associated with recurrent mouth ulcers.
Mouth ulcers are not contagious and do not spread from person to person.
Spicy, acidic, or rough-textured foods can irritate mouth ulcers and delay healing.
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