Best Doctors for Osteoporosis Treatment in Suriname
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FAQ’s about Osteoporosis
Osteoporosis is diagnosed using a bone density test called a DEXA scan (dual-energy x-ray absorptiometry). This test measures the density of bones in the hip and spine.
Osteoporosis mainly affects bones, especially the spine, hips, and wrists. These bones become weak and are more likely to break.
A deficiency in Vitamin D can cause osteoporosis. Vitamin D helps the body absorb calcium, which is crucial for maintaining strong bones.
A healthy diet rich in calcium and vitamin D is essential. This includes dairy products, leafy greens, fatty fish, and fortified foods.
Weight-bearing exercises like walking, jogging, and dancing help maintain bone strength. It's important to consult your doctor for a personalized exercise plan.
While complete reversal may not always be possible, osteoporosis can be managed effectively through medications, diet and weight bearing exercises.
Weak bones are more susceptible to breaking, even from minor falls. Fractures can be painful, debilitating, and sometimes life-threatening.
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