Trusted Specialists Near Perungudi, Chennai for Tendonitis

Tendonitis Treatment in Perungudi, Chennai

Best Doctors for Tendonitis Treatment in Perungudi, Chennai

Dealing with nagging pain that just won't go away? It could be tendonitis. In Perungudi, with our busy lives and even the humid Chennai weather potentially exacerbating joint issues, tendonitis can be a real pain, disrupting everything from your daily commute to enjoying an evening stroll around your neighbourhood. That sharp ache in your elbow, wrist, or knee doesn't have to control your life. Medicas understands the challenges you face. We're here to connect you with trusted doctors for tendonitis treatment in Perungudi who can diagnose your condition and get you back to feeling your best.

What is Tendonitis and Why It Needs Attention?

Tendonitis, simply put, is the inflammation or irritation of a tendon – the thick, fibrous cords that attach muscle to bone. It causes pain and tenderness just outside a joint. While it can happen to anyone, in a bustling area like Perungudi, it's particularly important to address it promptly. The increased pace of life, coupled with factors like air quality and potentially repetitive work movements common in many local businesses, can contribute to its prevalence. Ignoring the early signs can lead to chronic pain and limited mobility, affecting your ability to work, exercise, and enjoy life in Chennai.

Common Causes of Tendonitis

The most frequent primary cause of Tendonitis: Overuse or repetitive motions, such as repeated typing, gardening, or playing sports.

The most common secondary cause of Tendonitis: Sudden injury, which can strain the tendon, causing inflammation.

An important lifestyle or environmental trigger for Tendonitis: Poor posture and inadequate hydration, which can reduce the resilience of tendons, especially concerning in the hot and humid conditions of Chennai.

Symptoms of Tendonitis That Need Medical Attention

The most concerning symptom of Tendonitis: Severe pain that significantly limits your range of motion in the affected joint.

A symptom indicating the condition is worsening: Pain that persists even when resting and does not improve with over-the-counter pain relief.

A symptom that requires immediate medical help: Sudden onset of intense pain, swelling, or inability to move the joint at all, as this may indicate a tendon rupture.

Diagnosing Tendonitis and When to Seek Medical Help

Diagnosing tendonitis typically begins with a thorough physical examination. Your doctor will ask about your medical history, daily activities, and when the pain started. They'll physically examine the affected joint to assess the range of motion, tenderness, and any signs of swelling. In some cases, imaging tests like X-rays or MRI scans may be necessary to rule out other conditions or assess the extent of tendon damage. If you are experiencing persistent pain, stiffness, or swelling in your joints that interferes with your daily activities, it's time to seek medical attention. Search for a "Tendonitis doctor near me in Perungudi" or contact Medicas to schedule a consultation. Early diagnosis and treatment for Tendonitis in Perungudi can help prevent chronic pain and disability.

Tendonitis Treatments and Remedies

Medical treatments: Treatment options can vary depending on the severity of your tendonitis. Doctors may recommend prescription-strength anti-inflammatory medications to reduce pain and swelling. In some cases, corticosteroid injections may be administered directly into the affected tendon. Physiotherapy is often prescribed to strengthen the surrounding muscles and improve flexibility. For severe cases that do not respond to conservative measures, surgery may be necessary.

Home remedies: Rest is crucial for allowing the tendon to heal. Apply ice packs to the affected area for 15-20 minutes at a time, several times a day. Consider using over-the-counter pain relievers. Light stretching exercises, after consulting with a physiotherapist, can help improve flexibility. Drinking plenty of water and maintaining a balanced diet can also aid in the healing process.

Lifestyle changes: Avoid repetitive activities that aggravate your tendonitis. Use proper posture and ergonomics when working or performing tasks. Strengthen the muscles around the affected joint with targeted exercises. Warm up before exercise and cool down afterward. Consider wearing supportive braces or splints to immobilise the joint and promote healing. If your work involves repetitive hand movements, take frequent breaks to stretch and rest your hands.

Why Choose Medicas for Tendonitis Consultation in Perungudi

Medicas offers a convenient and reliable way to connect with experienced doctors for tendonitis treatment near me in Perungudi, Chennai. We understand the importance of accessible and personalised healthcare, especially when dealing with painful conditions like tendonitis. We strive to deliver patient-centric care, ensuring you get the most effective Tendonitis treatment in Chennai.

Access to top specialists: Medicas partners with a network of highly qualified and experienced orthopaedic specialists and physiotherapists in the Perungudi area who are experts in diagnosing and treating tendonitis.

24/7 availability: You can schedule a consultation with a doctor at your convenience, anytime, anywhere, through our user-friendly online platform.

Personalised treatment plans: Our doctors will work with you to develop a personalised treatment plan that addresses your specific needs and goals, ensuring the best possible outcome.