Trusted Specialists Near Behala, Kolkata for Tennis Elbow

Tennis Elbow Treatment in Behala, Kolkata

Best Doctors for Tennis Elbow Treatment in Behala, Kolkata

That nagging ache in your elbow disrupting your daily life? For many residents of Behala, from shopkeepers in Thakurpukur to teachers in Sarsuna, Tennis Elbow can be a real impediment. The repetitive motions of daily tasks, combined with Kolkata’s humid climate that can exacerbate joint pain, make finding effective relief crucial. At Medicas, we understand the discomfort and limitations Tennis Elbow can bring. We connect you with trusted Doctors for Tennis Elbow treatment in Behala, providing convenient access to expert care so you can get back to enjoying life in our vibrant community. Let Medicas help you find the right Tennis Elbow doctor near me.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is a painful condition caused by overuse of the muscles and tendons in the forearm, leading to pain around the outside of the elbow. While named "Tennis Elbow," it affects individuals from all walks of life, not just athletes. In Behala, with its dense population and bustling marketplaces, repetitive strain injuries are common. Activities like carrying heavy shopping bags, constant typing, or even prolonged driving in Kolkata's often-congested traffic can contribute to the development of Tennis Elbow. Ignoring the pain can lead to chronic discomfort and limited arm function, impacting your ability to perform even simple tasks.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse and repetitive motions of the wrist and forearm, such as painting, carpentry, or prolonged computer use.

The most common secondary cause of Tennis Elbow: Poor technique or inadequate equipment during sports activities, although sports are a relatively less common cause in Behala compared to occupational strains.

An important lifestyle or environmental trigger for Tennis Elbow: The combination of Kolkata’s high humidity and manual labour often undertaken without adequate rest can aggravate the condition.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain that doesn't improve with rest and over-the-counter pain relief, especially if it radiates down the forearm.

A symptom indicating the condition is worsening: Weakness in the wrist or hand, making it difficult to grip objects or perform everyday tasks like turning a doorknob.

A symptom that requires immediate medical help: Sudden, sharp pain in the elbow following an injury, accompanied by significant swelling or an inability to move the arm.

Diagnosing Tennis Elbow and When to Seek Medical Help

A Tennis Elbow doctor near me in Behala will typically diagnose the condition through a thorough medical history and physical examination. They’ll ask about your symptoms, activities, and any previous injuries. The physical exam will involve assessing your range of motion, checking for tenderness around the elbow, and performing specific tests to evaluate the muscles and tendons in your forearm. X-rays are usually not necessary to diagnose Tennis Elbow, but they may be ordered to rule out other conditions like arthritis. Seek medical help if your elbow pain is severe, persistent, or interfering with your daily activities. Doctors for Tennis Elbow treatment near me can provide a diagnosis and recommend the most appropriate Treatment for Tennis Elbow in Behala.

Tennis Elbow Treatments and Remedies

Medical treatments: Your doctor may prescribe pain relievers, such as ibuprofen or naproxen, to reduce pain and inflammation. In some cases, corticosteroid injections may be used to provide temporary relief. Physiotherapy is a crucial part of Tennis Elbow treatment in Kolkata, involving exercises to strengthen the muscles and tendons around the elbow and improve range of motion. A brace or splint may also be recommended to support the elbow and reduce stress on the affected tissues.

Home remedies: Rest is essential to allow the injured tissues to heal. Avoid activities that aggravate your symptoms. Applying ice packs to the elbow for 15-20 minutes at a time, several times a day, can help reduce pain and swelling. Gentle stretching exercises, as recommended by your doctor or physiotherapist, can also be beneficial. Ensure a balanced diet with adequate protein to support tissue repair.

Lifestyle changes: Avoid repetitive movements that put stress on your elbow. Use proper techniques when performing activities that involve your arm and wrist. Take frequent breaks to rest your elbow. Consider ergonomic adjustments to your workstation to reduce strain on your arm and wrist. Ensure adequate hydration, especially during Kolkata's humid summer months.

Why Choose Medicas for Tennis Elbow Consultation in Behala

Medicas provides unparalleled access to quality healthcare for residents of Behala seeking relief from Tennis Elbow. Here's why you should choose us:

Access to top specialists: We connect you with experienced and qualified medical professionals specializing in musculoskeletal conditions and Tennis Elbow treatment in Behala.

24/7 availability: Book consultations at your convenience, anytime, anywhere. Our platform provides round-the-clock access to healthcare advice and support.

Personalised treatment plans: Our doctors will work with you to develop a tailored treatment plan that addresses your specific needs and helps you achieve long-term relief from Tennis Elbow pain.