Trusted Specialists Near Shyam Bazar, Kolkata for Tennis Elbow

Tennis Elbow Treatment in Shyam Bazar, Kolkata

Best Doctors for Tennis Elbow Treatment in Shyam Bazar, Kolkata

Life in the bustling lanes of Shyam Bazar, Kolkata, often involves a lot of physical activity, from managing daily household chores to navigating the busy marketplace. This can sometimes lead to overuse injuries, and one such common ailment is Tennis Elbow. The persistent pain and discomfort can significantly impact your daily routine, making even simple tasks feel like a challenge. Finding reliable Doctors for Tennis Elbow treatment in Shyam Bazar can feel daunting. At Medicas, we understand your concerns and are dedicated to connecting you with trusted medical professionals who can provide effective Treatment for Tennis Elbow in Shyam Bazar so you can return to enjoying life in this vibrant neighbourhood.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition that causes pain on the outer side of your elbow. Despite its name, it's not just tennis players who suffer from it. Repetitive wrist and arm movements, common in many daily activities in a densely populated area like Shyam Bazar, Kolkata, can strain the tendons around the elbow joint, leading to this painful condition. Ignoring the pain can lead to chronic discomfort and limited mobility. Early and effective Tennis Elbow treatment in Kolkata is crucial to prevent long-term complications. This is why recognising the symptoms and seeking prompt medical attention is essential, especially with the higher levels of particulate air pollution often experienced in areas like Shyam Bazar, which can exacerbate inflammatory conditions.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the wrist and forearm muscles, often due to repetitive motions.

The most common secondary cause of Tennis Elbow: Improper technique during sports activities, such as tennis or badminton, or certain occupational tasks.

An important lifestyle or environmental trigger for Tennis Elbow: Increased manual work due to self-employment or running small businesses, common in Shyam Bazar, coupled with inadequate rest and recovery.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent, sharp pain on the outside of your elbow that radiates down your forearm.

A symptom indicating the condition is worsening: Weakness in your grip, making it difficult to hold or lift objects with the affected arm.

A symptom that requires immediate medical help: Numbness or tingling in your fingers, indicating potential nerve involvement.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough physical examination by a doctor. They will inquire about your medical history, activities, and the nature of your pain. The doctor will perform specific tests to assess the tenderness around the elbow and evaluate your range of motion and grip strength. X-rays may be ordered to rule out other conditions, such as arthritis. You might be searching for a Tennis Elbow doctor near me in Shyam Bazar. It's advisable to seek medical help if you experience persistent elbow pain that interferes with your daily activities, or if home remedies fail to provide relief. Medicas can help you find a reliable Tennis Elbow doctor near me who can accurately diagnose your condition and recommend the most appropriate treatment plan. Searching online for Doctors for Tennis Elbow treatment near me can also provide options, but ensure they are qualified and trustworthy.

Tennis Elbow Treatments and Remedies

Medical treatments – Treatment options may include pain relievers like ibuprofen or paracetamol to manage pain and inflammation. In some cases, corticosteroid injections might be recommended to reduce inflammation, but these are typically used sparingly due to potential side effects. Physiotherapy plays a crucial role in strengthening the forearm muscles and improving flexibility. Your doctor may also recommend wearing an elbow brace to support the muscles and tendons.

Home remedies – Resting the affected arm and avoiding activities that aggravate the pain are essential. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce inflammation. Gentle stretching exercises, as recommended by a physiotherapist, can also be beneficial. Eating an anti-inflammatory diet rich in fruits, vegetables, and omega-3 fatty acids can also aid in recovery, especially given the local availability of fresh produce in Shyam Bazar.

Lifestyle changes – Modifying your activities to avoid repetitive motions and using proper techniques when performing tasks that strain your elbow are crucial. Ensure your workspace is ergonomically designed to minimize strain on your arm and wrist. Regular breaks during prolonged activities can also help prevent overuse injuries. Avoiding smoking and maintaining a healthy weight can also contribute to overall joint health.

Why Choose Medicas for Tennis Elbow Consultation in Shyam Bazar

Access to top specialists: Medicas connects you with experienced and qualified doctors specialising in musculoskeletal conditions, ensuring you receive expert care tailored to your specific needs.

24/7 availability: Access consultations at your convenience, regardless of the time or day, fitting your busy schedule in Shyam Bazar.

Personalised treatment plans: Receive treatment plans tailored to your specific condition and lifestyle, ensuring effective and sustainable relief from Tennis Elbow pain.