Trusted Specialists Near Space Town, Kolkata for Tennis Elbow

Tennis Elbow Treatment in Space Town, Kolkata

Best Doctors for Tennis Elbow Treatment in Space Town, Kolkata

Experiencing persistent elbow pain that just won't go away? In Space Town, Kolkata, whether you're into coding long hours or enjoying a vibrant social life, Tennis Elbow can really hamper your daily activities. This painful condition can make everything from typing to lifting your grocery bags an ordeal. Residents of Space Town often find themselves seeking relief from this common ailment, and finding the right care can feel overwhelming. Medicas understands your need for efficient and trustworthy medical help. We connect you with the best doctors for Tennis Elbow treatment in Space Town, so you can get back to enjoying life, pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition causing pain on the outside of your elbow. Despite its name, it's not just for tennis players! It's often the result of repetitive motions that strain the tendons attaching to the elbow. Given Space Town’s increasing number of IT professionals and those involved in repetitive manual tasks, Tennis Elbow treatment in Kolkata is becoming increasingly relevant. Ignoring the pain can lead to chronic discomfort and limit your ability to perform even simple tasks. Early diagnosis and treatment for Tennis Elbow in Space Town can significantly improve your recovery and prevent long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, particularly during activities involving repetitive gripping or wrist extension.

The most common secondary cause of Tennis Elbow: Poor technique during sports activities, like tennis or badminton, or improper lifting techniques.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged hours spent at computer workstations with poor ergonomics, a common situation for many residents in the technology-focused community of Space Town.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Intense pain on the outside of your elbow that makes it difficult to grip objects or perform everyday tasks.

A symptom indicating the condition is worsening: Radiating pain down your forearm or up your arm, accompanied by weakness in your hand or wrist.

A symptom that requires immediate medical help: Sudden, severe pain in your elbow following an injury, possibly indicating a tendon rupture.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow usually involves a thorough physical examination by a healthcare professional. The doctor will assess your pain level, range of motion, and muscle strength. They'll likely ask about your activities and medical history to identify potential causes. While imaging tests, such as X-rays or MRIs, are not always necessary, they might be ordered to rule out other conditions. It is essential to search for a Tennis Elbow doctor near me in Space Town if you experience persistent elbow pain that doesn't improve with rest and over-the-counter pain relievers. Ignoring the pain can lead to chronic problems and reduced mobility. If you notice increasing pain, weakness, or numbness, it is crucial to seek prompt medical attention. Medicas can help you find Doctors for Tennis Elbow treatment near me in Space Town and quickly connect you to trusted specialists.

Tennis Elbow Treatments and Remedies

Tennis Elbow treatment near me involves a range of approaches tailored to your individual needs.

Medical treatments: Prescription pain relievers, such as NSAIDs, can help reduce pain and inflammation. In some cases, corticosteroid injections may be administered to alleviate severe pain, though they are not a long-term solution. Physiotherapy is crucial to strengthen the forearm muscles and improve flexibility. Clinical procedures like platelet-rich plasma (PRP) injections or, in rare cases, surgery, might be considered for persistent cases. Symptom management also involves techniques like bracing or taping the elbow to provide support and reduce strain.

Home remedies: Rest is essential to allow the injured tendons to heal. Applying ice packs for 15-20 minutes several times a day can help reduce pain and swelling. Consider following an anti-inflammatory diet rich in omega-3 fatty acids and antioxidants. Gentle stretching exercises can also help improve flexibility and reduce stiffness.

Lifestyle changes: Practising proper lifting techniques and maintaining good posture can help prevent future episodes. For those working at computer workstations, ensuring proper ergonomics, such as adjusting the height of your chair and monitor, is essential. Regular stretching and strengthening exercises can help improve forearm muscle strength and endurance. Avoiding activities that aggravate the pain is crucial for recovery.

Why Choose Medicas for Tennis Elbow Consultation in Space Town

Medicas offers a seamless and convenient way to connect with experienced medical professionals for your elbow pain concerns.

Access to top specialists: Medicas provides access to a curated network of highly qualified orthopaedic specialists and physiotherapists experienced in diagnosing and treating Tennis Elbow in Kolkata.

24/7 availability: Our platform is available around the clock, allowing you to book consultations and receive medical advice at any time that suits your schedule, regardless of your work hours in Space Town.

Personalised treatment plans: We understand that every individual's condition is unique. Medicas ensures that you receive a personalised treatment plan tailored to your specific needs and lifestyle.