3 Trusted Best Lactose Intolerance Treatment Doctors available in Pune, India

Best Doctors for Lactose Intolerance Treatment in Pune

In Pune—a city that blends traditional Maharashtrian cuisine with modern food culture—many residents are unknowingly affected by lactose intolerance. From morning tea to festive shrikhand, dairy is everywhere. If you find yourself frequently bloated or uneasy after such meals, you might be lactose intolerant. Whether you live in Kothrud, Baner, Viman Nagar or Hadapsar, Medicas helps you connect with the best doctors for lactose intolerance treatment in Pune. Our specialists ensure you get clear answers and practical support to live symptom-free without compromising on taste.

What is Lactose Intolerance and Why It Needs Attention?

Lactose intolerance is the body\'s inability to digest lactose, a sugar found in milk and dairy products, due to low levels of the enzyme lactase. In Pune’s urban households where daily milk, cheese, and curd are consumed regularly, many experience symptoms like bloating and diarrhoea without realising the cause. Ignoring lactose intolerance can lead to persistent gut issues, fatigue, and calcium or vitamin D deficiency—especially concerning for growing children and elderly citizens. Early diagnosis ensures better health and a happier gut.

Common Causes of Lactose Intolerance

Genetic enzyme deficiency
Common in Indian adults due to naturally lower lactase production after childhood.

Post-infection intolerance
Gastrointestinal infections, especially during the monsoon in Pune, can lead to temporary lactose sensitivity.

Gut health issues
Conditions like IBS or prolonged antibiotic use can worsen lactase deficiency and aggravate symptoms.

Symptoms of Lactose Intolerance That Need Medical Attention

Bloating and excessive gas after milk-based meals
Especially after tea, coffee, paneer, or sweets like basundi.

Loose stools or diarrhoea
Often triggered by regular dairy consumption.

Cramps, nausea or abdominal discomfort
Even small amounts of dairy may cause these symptoms in sensitive individuals.

Diagnosing Lactose Intolerance and When to Seek Medical Help

Doctors in Pune use various tools to confirm lactose intolerance, including hydrogen breath tests, elimination diets, and stool acidity tests for children. If you’re searching for a “lactose intolerance doctor near me,” Medicas offers quick online access to experienced gastroenterologists and dieticians across Pune. If you have persistent digestive issues despite cutting down on spicy or oily foods, it may be time to consider a dairy-related cause and seek professional help.

Lactose Intolerance Treatments and Remedies

Medical treatments
Your doctor may recommend lactase enzyme tablets to aid digestion and prescribe calcium or vitamin D supplements to compensate for reduced dairy intake. Probiotic support can also help.

Home remedies
Try switching to fermented dairy like curd or buttermilk in limited amounts. Maharashtrian meals often include rice or bhakri, which are naturally dairy-free and soothing on the gut.

Lifestyle changes
Explore plant-based milk options now available in Pune supermarkets—such as almond, oat, and soy milk. Read food labels carefully, and consider keeping a food and symptom diary to identify hidden dairy in processed foods.

Why Choose Medicas for Lactose Intolerance Consultation in Pune

Access to top specialists
We connect you with doctors who specialise in gut health and nutritional balance.

24/7 availability
Book consultations online anytime, including weekends and holidays.

Personalised treatment plans
Get diet charts and care tips suited to your local food preferences and daily lifestyle.