Trusted Specialists Near Aundh, Pune for Tennis Elbow

Tennis Elbow Treatment in Aundh, Pune

Best Doctors for Tennis Elbow Treatment in Aundh, Pune

Experiencing persistent elbow pain while going about your daily activities in Aundh? Tennis elbow, a common ailment affecting many, can significantly impact your comfort and productivity. Whether it's hindering your ability to enjoy a game of badminton at the local sports club, making gardening in your balcony difficult, or simply making everyday tasks painful, Medicas understands the frustration and discomfort that tennis elbow can cause. Finding reliable Doctors for Tennis Elbow treatment in Aundh can be challenging. That's where Medicas steps in. We connect you with trusted and experienced medical professionals in your neighbourhood, ensuring you receive the timely and effective Tennis Elbow treatment in Pune you need to get back to living pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow, also known as lateral epicondylitis, is a condition causing pain on the outside of your elbow. It occurs due to overuse and strain of the muscles and tendons that attach to the bony bump on the outside of your elbow. While the name suggests it's related to tennis, anyone performing repetitive arm and wrist motions can develop it. The increased construction and rapid urban development in areas like Aundh sometimes require physical labour, potentially increasing the risk of this condition. Furthermore, the pollution levels can exacerbate inflammation in the body, potentially impacting joint health. Addressing this issue promptly is crucial to avoid long-term chronic pain and limitations.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions of the wrist and arm, such as gripping, twisting, and extending the wrist against resistance.

The most common secondary cause of Tennis Elbow: Improper technique in sports such as tennis, badminton, squash, or weightlifting.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged computer use with poor ergonomics, increasingly common in Aundh's growing IT sector.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent and worsening pain on the outside of your elbow, especially with gripping or lifting objects.

A symptom indicating the condition is worsening: Pain radiating down your forearm and into your wrist, accompanied by weakness.

A symptom that requires immediate medical help: Sudden, severe pain in the elbow, potentially indicating a tear or other acute injury.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing tennis elbow typically involves a thorough physical examination by a doctor. Your doctor will inquire about your medical history, activities, and the onset of your pain. During the physical exam, they will assess the range of motion in your elbow and wrist, palpate the affected area for tenderness, and perform specific tests to evaluate the muscles and tendons around your elbow. These tests often involve resisting wrist extension or gripping while the doctor applies pressure. X-rays are usually not required to diagnose tennis elbow, but they may be ordered to rule out other conditions such as arthritis or fractures. If you are experiencing persistent elbow pain, especially if it interferes with your daily activities, search for a "Tennis Elbow doctor near me in Aundh". Don’t delay seeking Treatment for Tennis Elbow in Aundh as early intervention can prevent the condition from worsening and improve your chances of a full recovery. If you need help finding Doctors for Tennis Elbow treatment near me, Medicas can connect you with the right specialists.

Tennis Elbow Treatments and Remedies

Medical treatments: The initial approach often involves pain relief with over-the-counter pain relievers like paracetamol or ibuprofen. A doctor might prescribe stronger pain medication or corticosteroid injections for more severe pain. Physiotherapy is essential to strengthen the affected muscles and improve flexibility. In some cases, a tennis elbow brace may be recommended to support the elbow and reduce strain. Surgical intervention is rare and typically considered only if conservative treatments fail after a prolonged period.

Home remedies: Rest is paramount. Avoid activities that aggravate your elbow pain. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce inflammation. Gentle stretching exercises, as recommended by a physiotherapist, can help improve flexibility. Some people find relief by using a supportive elbow brace. Maintaining a diet rich in anti-inflammatory foods, such as oily fish, fruits, and vegetables, may also be beneficial.

Lifestyle changes: Review your daily activities and identify any repetitive motions or poor ergonomic habits that might be contributing to your tennis elbow. Adjust your posture and technique when performing these activities. If you are a tennis player, ensure you are using proper technique and equipment. Take frequent breaks to rest and stretch your arm and wrist. Maintaining a healthy weight can also reduce stress on your joints.

Why Choose Medicas for Tennis Elbow Consultation in Aundh

Medicas is committed to providing you with the best possible care for your tennis elbow. We understand the impact this condition can have on your life, and we are here to help you find the Tennis Elbow treatment near me that you need.

Access to top specialists: Medicas connects you with highly qualified and experienced doctors and physiotherapists in Aundh who specialise in treating tennis elbow and other musculoskeletal conditions.

24/7 availability: Our telemedicine platform allows you to schedule consultations and seek medical advice at your convenience, from the comfort of your own home, any time of the day or night.

Personalised treatment plans: We believe in a personalised approach to care, ensuring that your treatment plan is tailored to your specific needs and goals, maximising your chances of a successful recovery.