Trusted Specialists Near Erandwane, Pune for Tennis Elbow

Tennis Elbow Treatment in Erandwane, Pune

Best Doctors for Tennis Elbow Treatment in Erandwane, Pune

Experiencing persistent elbow pain in Erandwane? You're not alone. Tennis Elbow, or lateral epicondylitis, can significantly impact daily life, making even simple tasks like lifting groceries from Aundh Road's local markets or using your laptop after a busy day at Hinjewadi IT Park a painful ordeal. Don't let Tennis Elbow keep you from enjoying life in our vibrant neighbourhood. Medicas connects you with trusted doctors for Tennis Elbow treatment in Erandwane, providing convenient access to expert care so you can get back to feeling your best. We understand the discomfort and disruption this condition can cause, and we're here to help you find the right medical professional to alleviate your pain and restore your arm's functionality.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow is a painful condition caused by overuse of the muscles and tendons in your forearm, specifically where they attach to the bony bump on the outside of your elbow. Despite its name, you don't have to play tennis to get it! In Erandwane, with its mix of residential areas and commercial activity, repetitive movements from gardening, construction work or even prolonged computer use can contribute to this condition. Ignoring Tennis Elbow can lead to chronic pain, reduced range of motion, and even difficulty performing everyday tasks. It's essential to address it early to prevent long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, usually from repetitive motions.

The most common secondary cause of Tennis Elbow: Incorrect technique during sports activities, particularly racquet sports, but also activities like gardening or carpentry.

An important lifestyle or environmental trigger for Tennis Elbow: Repetitive strain injuries in office workers due to prolonged computer use without proper ergonomics, exacerbated by the often-humid climate in Pune.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain on the outside of the elbow that radiates down the forearm.

A symptom indicating the condition is worsening: Weakness in the grip, making it difficult to hold or lift objects.

A symptom that requires immediate medical help: Sudden, sharp pain in the elbow accompanied by swelling and an inability to move the arm.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough physical examination by a medical professional. The doctor will assess your range of motion, palpate the affected area to pinpoint the source of pain, and perform specific tests to evaluate the function of the forearm muscles. They will also ask about your medical history and activities that may have contributed to the condition. X-rays are usually not necessary, but occasionally, an MRI might be ordered to rule out other conditions. If you're experiencing persistent elbow pain that isn't improving with rest and over-the-counter pain relievers, it's time to seek medical help. Search for a "Tennis Elbow doctor near me in Erandwane" and consult them. Don't delay, as early intervention can prevent chronic pain and disability. Medicas helps you find qualified doctors for Tennis Elbow treatment near me.

Tennis Elbow Treatments and Remedies

Medical treatments: A Tennis Elbow treatment in Pune typically begins with conservative measures. This may include prescription pain relievers (like NSAIDs), corticosteroid injections to reduce inflammation, or physiotherapy to strengthen the forearm muscles and improve flexibility. In severe cases, where conservative treatment fails, surgery might be considered. Shockwave therapy is also becoming a popular option.

Home remedies: Rest is crucial for healing. Avoid activities that aggravate your symptoms. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce pain and inflammation. Some people find relief with elbow braces or straps, which provide support and reduce stress on the tendons. Maintaining a healthy diet rich in anti-inflammatory foods, such as fruits, vegetables, and omega-3 fatty acids, can also support healing.

Lifestyle changes: Adjust your activities to avoid repetitive motions that put stress on your elbow. Use proper technique when playing sports or performing other activities that involve repetitive arm movements. Ensure your workstation is ergonomically designed to reduce strain on your wrists and forearms. Regular stretching and strengthening exercises can help prevent future episodes of Tennis Elbow. You can find excellent Treatment for Tennis Elbow in Erandwane.

Why Choose Medicas for Tennis Elbow Consultation in Erandwane

With Medicas, finding the right care for your Tennis Elbow in Erandwane is simple and efficient. We are committed to providing the best possible healthcare experience. Here's why you should choose us for your Tennis Elbow treatment in Pune:

Access to top specialists: We partner with highly qualified and experienced doctors specialising in musculoskeletal conditions, ensuring you receive expert diagnosis and treatment.

24/7 availability: Our platform allows you to book consultations and access medical advice at any time, fitting seamlessly into your busy schedule.

Personalised treatment plans: We understand that every patient is unique, and our doctors develop tailored treatment plans to address your specific needs and goals.