Trusted Specialists Near Punawale, Pune for Tennis Elbow

Tennis Elbow Treatment in Punawale, Pune

Best Doctors for Tennis Elbow Treatment in Punawale, Pune

Experiencing persistent pain on the outside of your elbow? It could be Tennis Elbow, a common ailment affecting many in Punawale, especially those involved in repetitive activities or manual labour. Imagine the frustration of not being able to comfortably enjoy activities like gardening in your society complex or playing with your children in the local parks due to elbow pain. Medicas understands this disruption and connects you with trusted Doctors for Tennis Elbow treatment in Punawale. We help you find the right medical professional to diagnose and manage your condition, getting you back to a pain-free life.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the outside of your elbow. Despite its name, it doesn't just affect tennis players. In areas like Punawale, with its blend of residential areas and developing industrial hubs, it's prevalent amongst construction workers, homemakers, and even those working extensively on computers. Ignoring Tennis Elbow can lead to chronic pain, limited arm movement, and difficulty performing everyday tasks, significantly impacting your quality of life.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Overuse of the forearm muscles, particularly during repetitive motions.
The most common secondary cause of Tennis Elbow: Improper technique or equipment while playing sports or performing certain tasks.
An important lifestyle or environmental trigger for Tennis Elbow: Extended periods of computer work with poor ergonomics, a common issue in Punawale's growing tech sector.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent, sharp pain on the outside of your elbow that radiates down your forearm.
A symptom indicating the condition is worsening: Weakness in your grip, making it difficult to hold objects or turn doorknobs.
A symptom that requires immediate medical help: Sudden, severe pain or numbness in your arm or hand, which could indicate nerve compression.

Diagnosing Tennis Elbow and When to Seek Medical Help

To diagnose Tennis Elbow, a doctor will typically start by taking a detailed medical history and performing a thorough physical examination. This involves assessing your range of motion, checking for tenderness around the elbow joint, and performing specific tests to evaluate the strength and function of your forearm muscles. In some cases, imaging tests like X-rays or MRI scans may be ordered to rule out other conditions, such as arthritis or a fracture. If you are experiencing persistent elbow pain that is interfering with your daily activities, it’s time to seek medical help. Search for a “Tennis Elbow doctor near me in Punawale” or connect with Medicas to find qualified specialists.

Tennis Elbow Treatments and Remedies

Medical treatments – These include pain relievers (both over-the-counter and prescription), steroid injections to reduce inflammation, and physical therapy to strengthen the forearm muscles and improve range of motion. In severe cases, surgery may be recommended. Doctors for Tennis Elbow treatment near me can offer platelet-rich plasma (PRP) injections to promote healing.

Home remedies – Resting the affected arm, applying ice packs for 15-20 minutes at a time, several times a day, and using a tennis elbow brace can help alleviate pain and inflammation. Certain stretches and exercises, as recommended by a physiotherapist, can also be beneficial. Ensuring adequate hydration is also important.

Lifestyle changes – Modifying activities that aggravate the condition, using proper techniques when performing repetitive tasks, and ensuring ergonomic workstation setup can help prevent recurrence. If you work in one of Punawale’s many offices, ensure your desk and chair are correctly adjusted to minimise strain.

Why Choose Medicas for Tennis Elbow Consultation in Punawale

Access to top specialists: Medicas connects you with highly qualified and experienced medical professionals specialising in orthopaedics and sports medicine, ensuring you receive expert care for your Tennis Elbow. We can also assist you with finding Doctors for Tennis Elbow treatment in Punawale.

24/7 availability: We understand that pain doesn't always strike during regular business hours. Medicas offers convenient access to consultations and support anytime, anywhere. This facilitates prompt Tennis Elbow treatment in Pune, even during weekends or public holidays.

Personalised treatment plans: At Medicas, we believe in tailored healthcare. Our doctors will develop a personalised treatment plan based on your specific needs and condition, helping you achieve lasting relief and a speedy recovery with the correct Treatment for Tennis Elbow in Punawale.