Trusted Specialists Near Shaniwar Peth, Pune for Tennis Elbow

Tennis Elbow Treatment in Shaniwar Peth, Pune

Best Doctors for Tennis Elbow Treatment in Shaniwar Peth, Pune

Life in the bustling lanes of Shaniwar Peth often means being constantly on the move, whether you're a trader, a student at one of the nearby colleges, or involved in the area's thriving cultural activities. This active lifestyle can sometimes lead to overuse injuries like Tennis Elbow, causing persistent pain that disrupts your daily routine. Tennis Elbow, despite its name, isn't just for tennis players; repetitive motions can trigger it. The pain can make even simple tasks, such as lifting groceries from Mandai or working on your computer, excruciating. Finding reliable medical care shouldn't add to your stress. Medicas connects you with trusted doctors for Tennis Elbow treatment in Shaniwar Peth, so you can get back to enjoying everything this vibrant neighbourhood has to offer.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is a painful condition affecting the tendons that join the forearm muscles to the bony bump on the outside of your elbow. It's essentially an overuse injury, where repeated motions strain these tendons, leading to inflammation and pain. In a busy locality like Shaniwar Peth, where many residents are engaged in manual labour or use their hands extensively for work or studies, the risk of developing Tennis Elbow can be higher. Ignoring the early symptoms can lead to chronic pain and reduced mobility, hindering your ability to perform even basic daily tasks. Prompt Treatment for Tennis Elbow in Shaniwar Peth is essential to prevent long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, particularly those involving gripping and twisting, are the most common culprit.

The most common secondary cause of Tennis Elbow: Poor technique during sports activities, especially racquet sports or weightlifting, can put undue stress on the elbow tendons.

An important lifestyle or environmental trigger for Tennis Elbow: Certain occupations that involve repetitive manual tasks, such as carpentry, plumbing, or even prolonged typing on a computer, significantly increase the risk.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent pain on the outside of the elbow that radiates down the forearm, making it difficult to grip objects.

A symptom indicating the condition is worsening: Weakness in the wrist and hand, making it difficult to perform simple tasks like turning a doorknob or holding a cup.

A symptom that requires immediate medical help: Sharp, shooting pain in the elbow, accompanied by swelling or redness, which could indicate a more serious underlying condition.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough medical history and physical examination. Your doctor will ask about your activities, assess your range of motion, and check for tenderness around the elbow. Special tests, such as resisted wrist extension, can help confirm the diagnosis. In rare cases, X-rays or MRI scans may be ordered to rule out other conditions. You should seek medical help if you experience persistent elbow pain that doesn't improve with rest and over-the-counter pain relievers. Don’t delay, search for a "Tennis Elbow doctor near me in Shaniwar Peth" to get professional help. Medicas is here to connect you to the best Doctors for Tennis Elbow treatment near me.

Tennis Elbow Treatments and Remedies

Medical treatments: Treatment options range from conservative approaches to more advanced interventions. Prescription pain relievers, such as NSAIDs, can help manage pain and inflammation. In some cases, corticosteroid injections may be administered to reduce inflammation, but these are typically used sparingly. Physiotherapy plays a crucial role in strengthening the forearm muscles and improving flexibility. Braces or splints can also provide support and reduce stress on the affected tendons. More advanced treatments, such as platelet-rich plasma (PRP) injections or surgery, may be considered if conservative measures fail.

Home remedies: Rest is crucial for allowing the tendons to heal. Avoid activities that aggravate the pain. Apply ice packs to the elbow for 15-20 minutes several times a day to reduce inflammation. Over-the-counter pain relievers, such as ibuprofen or paracetamol, can help manage pain. Gentle stretching exercises can also help improve flexibility. Some people find relief from using elbow straps to support the muscles around the joint. Maintaining a balanced diet rich in anti-inflammatory foods can also support healing.

Lifestyle changes: Avoid repetitive motions and activities that exacerbate the pain. Use proper technique when engaging in sports or other activities that involve repetitive arm movements. Take frequent breaks to rest your arm and wrist. Ergonomic adjustments at your workstation, such as using a supportive chair and positioning your keyboard and mouse properly, can also help prevent Tennis Elbow.

Why Choose Medicas for Tennis Elbow Consultation in Shaniwar Peth

Access to top specialists: Medicas partners with highly qualified and experienced doctors for Tennis Elbow treatment in Shaniwar Peth, ensuring you receive expert care. We have a network of specialists who are up to date with the latest Tennis Elbow treatment in Pune.

24/7 availability: With Medicas, you can access medical consultations anytime, anywhere, making it convenient to get the care you need, even outside of regular business hours.

Personalised treatment plans: Our doctors create tailored treatment plans based on your individual needs and preferences, ensuring you receive the most effective and appropriate care.