Trusted Specialists Near Swargate, Pune for Tennis Elbow

Tennis Elbow Treatment in Swargate, Pune

Best Doctors for Tennis Elbow Treatment in Swargate, Pune

Experiencing persistent elbow pain in Swargate? That nagging ache could be Tennis Elbow, a condition that can significantly impact your daily life, from commuting on crowded Pune buses to performing household chores. The hustle and bustle of Swargate, with its busy marketplaces and constant activity, can easily exacerbate the pain. Don't let Tennis Elbow keep you from enjoying life in this vibrant neighbourhood. Medicas helps you find trusted Doctors for Tennis Elbow treatment in Swargate, connecting you with the expertise you need, right here in Pune.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the muscles and tendons in your forearm. It's not just for tennis players! Repetitive motions, common in many jobs and activities, especially in a densely populated area like Swargate, can lead to this condition. The increased levels of vehicular pollution often experienced in the area may also contribute to inflammation and exacerbate the symptoms. Ignoring the pain can lead to chronic discomfort and limited mobility. Seeking timely Tennis Elbow treatment in Pune is crucial.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, such as gripping, lifting, or twisting, which strain the tendons around the elbow joint.

The most common secondary cause of Tennis Elbow: Improper technique or equipment during sports or activities that involve repetitive arm movements.

An important lifestyle or environmental trigger for Tennis Elbow: Prolonged periods spent working on computers or performing tasks that require sustained gripping, further irritated by the air quality in busier parts of Swargate.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Persistent and worsening pain on the outside of the elbow, making it difficult to perform even simple tasks.

A symptom indicating the condition is worsening: Pain radiating down the forearm and into the wrist, accompanied by weakness in the grip.

A symptom that requires immediate medical help: Sharp, sudden pain in the elbow following an injury, potentially indicating a more serious underlying issue.

Diagnosing Tennis Elbow and When to Seek Medical Help

Diagnosing Tennis Elbow typically involves a thorough medical history and physical examination. Your doctor will ask about your activities, assess your pain levels, and check your range of motion. They may perform specific tests to evaluate the muscles and tendons around your elbow. X-rays are usually not necessary unless the doctor suspects another underlying condition. Don't wait for the pain to become unbearable. If you're experiencing persistent elbow pain and suspect you have Tennis Elbow, search for "Tennis Elbow doctor near me in Swargate" and book a consultation. Medicas can connect you with qualified professionals who can provide an accurate diagnosis and personalised Treatment for Tennis Elbow in Swargate.

Tennis Elbow Treatments and Remedies

Medical treatments: Pain relievers, such as ibuprofen or naproxen, can help reduce inflammation and pain. In some cases, your doctor may recommend corticosteroid injections to provide more significant relief. Physiotherapy is also crucial, involving exercises to strengthen the muscles around the elbow and improve flexibility. Braces or supports can help stabilise the elbow and reduce strain.

Home remedies: Rest is vital to allow the injured tendons to heal. Avoid activities that aggravate your pain. Applying ice packs to the elbow for 15-20 minutes several times a day can help reduce inflammation. A diet rich in anti-inflammatory foods, such as turmeric and ginger, can also be beneficial.

Lifestyle changes: Identify and modify activities that trigger your Tennis Elbow pain. Ensure proper technique and equipment when performing repetitive movements. Take regular breaks to stretch and rest your arms. Strengthening your forearm muscles can help prevent future episodes. Addressing ergonomic factors in your workplace or home can also be beneficial.

Why Choose Medicas for Tennis Elbow Consultation in Swargate

Looking for Doctors for Tennis Elbow treatment near me? Medicas is your answer.

Access to top specialists: We connect you with experienced and qualified doctors specialising in musculoskeletal conditions, ensuring you receive the best possible care in Swargate.

24/7 availability: Book your consultation anytime, anywhere, with our convenient online platform.

Personalised treatment plans: We ensure you receive a tailored treatment plan based on your individual needs and condition, focusing on long-term relief and recovery.