Trusted Specialists Near Undri, Pune for Tennis Elbow

Tennis Elbow Treatment in Undri, Pune

Best Doctors for Tennis Elbow Treatment in Undri, Pune

Experiencing persistent elbow pain that makes even simple tasks feel like a monumental effort? If you're a resident of Undri, Pune, you're likely familiar with the demands of daily life, from navigating the bustling streets to managing your household. Tennis elbow, or lateral epicondylitis, can significantly impact your ability to enjoy these activities. Don't let this painful condition limit you. Medicas understands your need for quick and effective relief and can connect you with trusted doctors for Tennis Elbow treatment in Undri, right here in your neighbourhood. Let us help you find the best care so you can get back to living your life to the fullest.

What is Tennis Elbow and Why It Needs Attention?

Tennis elbow is a painful condition that occurs when tendons in your elbow are overloaded, usually by repetitive motions of the wrist and arm. Despite its name, you don't need to play tennis to develop it. In Undri, with its blend of residential areas and growing commercial activity, activities like gardening, construction work, and even prolonged computer use can contribute to its prevalence. Ignoring tennis elbow can lead to chronic pain, decreased range of motion, and difficulty performing everyday tasks. Early diagnosis and treatment are essential to prevent long-term complications.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions and overuse of the forearm muscles, especially those used to extend the wrist and fingers.
The most common secondary cause of Tennis Elbow: Improper technique or equipment usage during sports or occupational activities.
An important lifestyle or environmental trigger for Tennis Elbow: Prolonged periods spent working from home in less-than-ideal ergonomic setups, exacerbated by the demanding work culture common in Pune’s IT sector.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Severe pain on the outside of the elbow that radiates down the forearm.
A symptom indicating the condition is worsening: Weakness in the wrist and hand, making it difficult to grip objects.
A symptom that requires immediate medical help: Sharp, sudden pain in the elbow following an injury, accompanied by swelling or numbness.

Diagnosing Tennis Elbow and When to Seek Medical Help

When you visit a doctor to address your elbow pain, they will begin by taking a detailed medical history and performing a thorough physical examination. This includes assessing your range of motion, checking for tenderness around the elbow, and evaluating your grip strength. Often, the diagnosis can be made based on these findings alone. In some cases, imaging tests like X-rays or MRI scans may be ordered to rule out other potential causes of your pain, such as arthritis or a fracture. If you're experiencing persistent elbow pain that's interfering with your daily activities, it's time to search for a "Tennis Elbow doctor near me in Undri." Don't delay seeking professional help; early intervention can prevent the condition from worsening and leading to chronic pain.

Tennis Elbow Treatments and Remedies

Medical treatments: Treatment for Tennis Elbow in Undri typically starts with conservative measures. This may include prescription pain relievers like ibuprofen or naproxen to reduce inflammation and pain. A corticosteroid injection might be considered for more severe pain, but it's usually not a long-term solution. Physical therapy is crucial to strengthen the forearm muscles and improve flexibility. In rare cases, surgery may be required to remove damaged tissue.

Home remedies: Rest is paramount. Avoid activities that aggravate your elbow pain. Applying ice packs to the affected area for 15-20 minutes several times a day can help reduce inflammation. Some people find relief with over-the-counter pain creams or gels. Consider incorporating anti-inflammatory foods like turmeric and ginger into your diet.

Lifestyle changes: Proper ergonomics are key, especially if you work at a computer. Ensure your workstation is set up correctly to minimize strain on your wrists and arms. Use proper technique when participating in sports or other activities that involve repetitive arm movements. Regular stretching and strengthening exercises can help prevent recurrence.

Why Choose Medicas for Tennis Elbow Consultation in Undri

Access to top specialists: Medicas provides you with access to a network of highly qualified and experienced Doctors for Tennis Elbow treatment in Undri and specialists in Pune who are experts in diagnosing and treating tennis elbow.

24/7 availability: We understand that pain doesn't keep office hours. That's why Medicas offers 24/7 availability for online consultations, ensuring you can connect with a doctor whenever you need to discuss your Tennis Elbow treatment near me.

Personalised treatment plans: Medicas believes in personalised care. Our doctors will work with you to develop a customised Treatment for Tennis Elbow in Undri that addresses your specific needs and goals, helping you achieve long-term relief and improved quality of life.