Trusted Specialists Near Wagholi, Pune for Tennis Elbow

Tennis Elbow Treatment in Wagholi, Pune

Best Doctors for Tennis Elbow Treatment in Wagholi, Pune

Experiencing persistent elbow pain that just won't go away? If you live in Wagholi, Pune, and are finding everyday tasks like gripping a handlebar on your scooter, lifting a bucket of water, or even opening a door increasingly difficult, you might be suffering from Tennis Elbow. This painful condition, affecting the tendons in your elbow, can significantly impact your daily routine, especially with Wagholi’s vibrant, active lifestyle. Finding the right doctor is crucial for effective treatment and pain relief. Medicas helps you connect with trusted and experienced Doctors for Tennis Elbow treatment in Wagholi so you can get back to enjoying life in our community, pain-free.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, or lateral epicondylitis, is a painful condition caused by overuse of the muscles and tendons in your forearm, specifically where they attach to the bony bump on the outside of your elbow. Despite its name, it's not just limited to tennis players! In a bustling area like Wagholi, where construction work and daily commutes often involve repetitive movements and gripping, Tennis Elbow can be surprisingly common. Ignoring the pain can lead to chronic discomfort and limited arm function. It is vital to get Treatment for Tennis Elbow in Wagholi as soon as possible.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive motions, particularly those involving wrist extension, such as painting, carpentry, or even prolonged typing.

The most common secondary cause of Tennis Elbow: Sudden increases in activity level or incorrect technique during sports or other physical activities.

An important lifestyle or environmental trigger for Tennis Elbow: Poor ergonomics at your workplace or home, contributing to strain on the forearm muscles, exacerbated by the increasing use of digital devices in Wagholi.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Severe pain on the outside of your elbow that radiates down your forearm and makes it difficult to perform even simple tasks.

A symptom indicating the condition is worsening: Increased pain and stiffness in your elbow, accompanied by a weaker grip, making it hard to hold objects or turn doorknobs.

A symptom that requires immediate medical help: Sudden, sharp pain in your elbow following an injury, especially if you also experience numbness or tingling in your fingers.

Diagnosing Tennis Elbow and When to Seek Medical Help

When you visit a doctor for elbow pain, they’ll start by asking about your medical history and activities that might have contributed to your symptoms. A thorough physical examination will be conducted, where the doctor will assess the range of motion in your arm, check for tenderness around your elbow, and test your grip strength. In most cases, the diagnosis can be made based on the history and physical exam. However, imaging tests such as X-rays or MRIs might be ordered to rule out other conditions. Search for Tennis Elbow doctor near me in Wagholi if you experience persistent elbow pain that doesn't improve with rest or home remedies, if the pain interferes with your daily activities, or if you experience numbness or tingling in your fingers. Medicas is here to connect you with the Doctors for Tennis Elbow treatment near me.

Tennis Elbow Treatments and Remedies

Medical treatments: Your doctor may prescribe pain relievers such as ibuprofen or naproxen to reduce inflammation and pain. In some cases, corticosteroid injections may be recommended for short-term pain relief. Physiotherapy is often a crucial part of treatment, involving exercises to strengthen the forearm muscles and improve range of motion. For severe cases, surgery may be considered as a last resort. Tennis Elbow treatment in Pune is readily available.

Home remedies: Resting the affected arm and avoiding activities that aggravate the pain is essential. Applying ice packs to your elbow for 15-20 minutes several times a day can help reduce inflammation. Over-the-counter pain relievers can also provide temporary relief. A diet rich in anti-inflammatory foods like fruits, vegetables, and omega-3 fatty acids may also be beneficial.

Lifestyle changes: Modifying your activities to avoid repetitive motions that stress your elbow is crucial. Using proper techniques during sports or other activities can prevent further injury. Ensuring your workspace is ergonomically correct, with proper support for your arms and wrists, can also help. Regularly stretching and strengthening your forearm muscles can also prevent Tennis Elbow from recurring.

Why Choose Medicas for Tennis Elbow Consultation in Wagholi

Access to top specialists: Medicas connects you with highly qualified and experienced doctors specializing in orthopedics and sports medicine in Wagholi, ensuring you receive expert care.

24/7 availability: With Medicas, you can book consultations at your convenience, anytime, anywhere, ensuring you receive timely medical attention whenever you need it.

Personalised treatment plans: Our doctors develop tailored treatment plans based on your individual needs and lifestyle, focusing on providing the most effective and long-lasting relief from Tennis Elbow pain.