Trusted Specialists Near Seethammadhara, Visakhapatnam for Tennis Elbow

Tennis Elbow Treatment in Seethammadhara, Visakhapatnam

Best Doctors for Tennis Elbow Treatment in Seethammadhara, Visakhapatnam

That nagging pain in your elbow can really disrupt daily life, especially here in Seethammadhara where many enjoy outdoor activities and active lifestyles. Whether it's affecting your ability to manage your household chores, enjoy a round of cricket with friends at the local park, or just making simple tasks like gripping a utensil painful, Tennis Elbow can significantly impact your well-being. The good news is that effective treatment is available. Medicas understands the importance of getting back to your normal routine quickly and pain-free. We connect you with trusted doctors for Tennis Elbow treatment in Visakhapatnam, right here in your neighbourhood. With Medicas, finding the right medical care is straightforward and convenient.

What is Tennis Elbow and Why It Needs Attention?

Tennis Elbow, also known as lateral epicondylitis, is a condition that causes pain on the outside of your elbow. Despite its name, it doesn't just affect tennis players! It is an overuse injury that occurs when the tendons in your elbow are strained, typically from repetitive motions of the wrist and arm. It's important in a densely populated area like Seethammadhara because the close proximity and bustling activity can often mean more frequent repetitive tasks in daily life, increasing the likelihood of developing this condition. Ignoring it can lead to chronic pain and reduced mobility, impacting your ability to perform everyday activities and participate in the community events you enjoy.

Common Causes of Tennis Elbow

The most frequent primary cause of Tennis Elbow: Repetitive wrist and arm movements, such as those involved in painting, plumbing, carpentry, and even prolonged typing.

The most common secondary cause of Tennis Elbow: Sports that involve repetitive swinging motions, like badminton or cricket, popular pastimes in Visakhapatnam.

An important lifestyle or environmental trigger for Tennis Elbow: Gardening and home repairs are often performed by residents, and these activities can contribute to the development or aggravation of Tennis Elbow, especially without proper technique or breaks.

Symptoms of Tennis Elbow That Need Medical Attention

The most concerning symptom of Tennis Elbow: Severe pain on the outside of your elbow that makes it difficult to grip objects or turn a doorknob.

A symptom indicating the condition is worsening: Pain that radiates down your forearm and wrist, accompanied by numbness or tingling in your fingers.

A symptom that requires immediate medical help: Sudden, sharp pain in your elbow following an injury, especially if you are unable to move your arm.

Diagnosing Tennis Elbow and When to Seek Medical Help

Your doctor will start by taking a thorough medical history and asking about your symptoms and activities. A physical examination will involve checking your range of motion, testing the strength of your wrist and fingers, and palpating the area around your elbow to pinpoint the source of the pain. X-rays are not typically needed, but your doctor may order them to rule out other conditions such as arthritis. In some cases, an MRI might be necessary to assess the tendons more closely. You should seek medical help if your elbow pain persists despite rest and home remedies, or if it interferes with your daily activities. Medicas can help you find a Tennis Elbow doctor near me in Seethammadhara, ensuring you receive prompt and accurate diagnosis. If you are experiencing persistent elbow pain it's best to consult with one of the Doctors for Tennis Elbow treatment in Seethammadhara.

Tennis Elbow Treatments and Remedies

Medical treatments: Your doctor may prescribe pain relievers like ibuprofen or naproxen to reduce inflammation and pain. In some cases, corticosteroid injections may be recommended for more immediate relief. Physiotherapy is crucial to strengthen the muscles around your elbow and improve flexibility. In severe cases, surgery may be considered as a last resort to remove damaged tissue.

Home remedies: Rest is essential to allow the tendons to heal. Avoid activities that aggravate your pain. Apply ice packs to your elbow for 15-20 minutes several times a day. Consider using a tennis elbow brace to support your forearm and reduce strain on the tendons. Some studies suggest that incorporating anti-inflammatory foods like turmeric and ginger into your diet may help.

Lifestyle changes: Proper technique during activities involving repetitive arm movements is crucial. Ensure your workspace is ergonomically sound to reduce strain on your elbows and wrists. Take frequent breaks during activities that involve repetitive motions. Regular stretching and strengthening exercises can help prevent Tennis Elbow. Treatment for Tennis Elbow in Seethammadhara focuses on a holistic approach to relieve pain.

Why Choose Medicas for Tennis Elbow Consultation in Seethammadhara

Access to top specialists: Medicas connects you with highly qualified and experienced doctors specialising in orthopaedics and sports medicine, ensuring you receive the best possible care from Doctors for Tennis Elbow treatment near me.

24/7 availability: We understand that pain can strike at any time. Our platform offers round-the-clock access to medical advice and consultations, providing you with peace of mind and timely assistance, especially when looking for Tennis Elbow treatment near me.

Personalised treatment plans: Medicas ensures that each patient receives a treatment plan tailored to their individual needs and circumstances, considering factors such as activity level, severity of symptoms, and overall health.